Our Trainers

Vero trainers are a special breed. They're all about conquering goals with a determined focus on you, helping you get healthier, push you harder and keep it real. They also help create our fun & friendly atmosphere, so get to know them before they get to know all about you (there might be just a few useful things to know here for when the going gets tough!)
Annie Riches
Annie-Riches-Vero
Expertise

• Certificate III and IV in Health and Fitness

• Pilates Qualifications

• Jazzercise Associate Franchisee

How can I help?

• Improve and repair core strength and pelvic stability

• Improve postural muscle activation

• Increase mobility and flexibility

• Nutritional advice and weight management

• Increase stamina and overall fitness capacity

Favourite Food

Just one?! If I’m being good, my treat is sashimi, but on a cheeky day…it’s chocolate!

Favourite Exercise

Working up a sweat to a good beat. Dance it out!

Favourite Mantra

What doesn’t kill you makes you stronger.

Theodora Spathis
unspecified
Expertise

• 200Hr Hatha Yoga Teacher

• B. Health Science

• Cert 4 Personal Trainer

• Track & Field coach

How can I help?

Bringing balance back into the body. My years

as an athlete taught me that finding stillness

in a very busy physical world is the key to

success and health. Join me on the mat where

you will find your breath reconnect your mind

and body as one again, and where your

stresses and worries are released.

Favourite Food

Raw & vegan…the more colour the better!

Favourite Exercise

Dancing to a good beat.

Favourite Mantra

Practice what you preach.

Sophie Lee
unspecified
Expertise

• Certificate III and IV in Personal Training

• Applied Functional Training

• Metafit HIIT

• Spin Instructor

How can I help?

Ensure all members are performing each

exercise correctly and safely. Even though we are in a group

class, I give members the best

opportunity to effectively workout with purpose.

I’m passionate about seeing people have fun in class, so I want to keep the vibe up so we can all have a sweaty exciting experience!

Favourite Food

Acai Bowls

Favourite exercise

Sumo deadlifts

Favourite Mantra

All of life comes to me with ease, joy and glory.

Jeremy Charkos
Jeremy-Charkos-Vero
Expertise

• Yoga Instructor

• Holistic personal trainer

• Guided Meditation

• Circuit Training

How can I help?

Through teaching yoga and meditation I can help people establish a daily practice that helps them cultavate love, compassion and patience in their everyday lives. Through a calm, mindful delivery, expect t odiscover a sense of ease to your practice. Calm. Clear. Simple.

Favourite Food

Homemade Pizza

Hobbies

Meditation, Drums, Guitar, Travel.

Favourite Mantra

Present moment awareness is forever your practice.

Veronica Muratori
Veronica-Muratori-Vero
Expertise

• Certificate 3 & 4 in Health & Fitness

• Certificate in Functional Training Instructor

• Fitness Australia Associated

How can I help?

As a Personal and Group Trainer, specialised in hypertrophy, resistance, high intensity, functional and strength training, I’II lead you to changing your daily habits for the better. To improve your fitness and health whilst enjoying dynamic sessions. My goal is to inspire and motivate people to embark on their own fascinating and amazing fitness journey.

I specialise in:

  • Understanding the importance of being fit and healthy
  • Giving nutrition advices
  • Developing Fitness plans based on your goals
  • Improve your general health and life’s quality
  • Improve your mobility
  • Managing you weight
  • Improve your cardiovascular system
Favourite Food

As a good Italian, pasta and pizza

Favourite Exercise

In my work out routine I can’t miss the SQUAT

Favourite Mantra

Live healthy, live longer

Ian Mussington
unspecified
Expertise

• NSW Certified Boxing Coach

How can I help?

• Positive training and competition psychology

• Vegetarian /Vegan weight loss and muscle gain

• Sports breathing and muscle relaxation

  techniques

• Self defence techniques

I have a range of competition experience in:

Boxing, Martial Arts (Jiu Jitsu, Karate,

Pankration), Soccer (attended the UL Coca

Cola Soccer Academy)

Favourite Food

Japanese cuisine.

Favourite Exercise

Ab workouts.

Favourite Mantra

It’s the repetition of the affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.

– Muhammed Ali.

VERO Fitness - Conquer Your Fitness Goals - New Gym in Neutral Bay Sydney NSW 2089

1300 866 089
hello@verofitness.com.au
14/197 Military Rd, Neutral Bay
NSW 2089

                             

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